The Proper Diet to Prepare You for a Mesothelioma Treatment
Mesothelioma is a rare and aggressive form of cancer triggered by long-term exposure to asbestos. If you are diagnosed with this disease, the treatment it entails may leave you stressed, exhausted and without appetite. However, the more you tend to pay little attention to your eating habits, the more it’s crucial to maintain a healthy weight coupled with a nutrient-rich diet.
Proper Diet for Mesothelioma Patients
Following a strict diet that is closely monitored by a nutritionist will prepare your body to undergo an aggressive treatment. In this article, AWARE, a leading asbestos removal company in Australia will highlight the basic mesothelioma diet that will promote healing. But first, we explore the main reasons as to why it matters.
A proper diet may:
- Improve mood
- Boost immunity
- Lower risk of infection
- Maintain healthy weight
- Reduce risk of side effects
- Improve pace of recovery
Mesothelioma Diet: What to Eat
In general, a healthy individual may be recommended with a diet that includes large intake of fruits, vegetables and whole grains and less of meat, dairy, salt, fat and sugar. On the other hand, a diet for a mesothelioma patient is significantly different: Aside from fruits, vegetables and starches you may also be required to focus on a diet that is high on calorie and protein that can be sourced from foods such as:
Fruits are naturally good and contain a wealth of nutrients including vitamins, minerals, carbohydrates and antioxidants. What’s great about them is that they don’t contain methionine, a type of an amino acid that fosters cancer cell growth.
Vegetables help sustain your immune system and combat tumors. They contain vitamin C, beta-carotene and carotenoids, as well as fibers to aid your digestive system.
- Cruciferous Vegetables (broccoli, cauliflower, cabbage)
- Green Leafy Vegetables
Starches are rich in carbohydrates that deliver energy to your body. It also releases glucose into the bloodstream that helps stabilize blood sugar. Further, they contain compounds that prevent tumor growth.
High-protein foods help repair and maintain body tissues. However, it’s best to minimize your intake of animal proteins that can cause inflammation. Nevertheless, you can also source your protein from healthier, anti-inflammatory foods such as:
- Olive oil
Calories are necessary to sustain your body’s vital functions and metabolic rate. At the same time, calorie-rich food will keep your weight up. Some of the healthy, high-calorie foods include:
- Fats and Oils
- Nuts and Seeds
Consuming these foods is designed to help you gain strength and keep you from losing weight. This way, you will be prepared to go through treatment such as surgery, chemotherapy or radiotherapy and deal with their serious side effects.
Mesothelioma Diet: What to Avoid
While there are foods that you need to include in your diet, there are also some foods and practices that you need to avoid. Some of these include:
- Meats (deep fried, grilled, processed, baked)
- Red Meat
- Foods high in sugar, salt and oil
- Preserved foods – pickles, jams, century eggs
- Excessive consumption of alcohol
- Excessive intake of vitamin supplements
Consult a Mesothelioma Nutritionist
Your oncologist may require you to consult a nutritionist or a dietitian to devise a proper nutrition plan suitable for the treatment you will undergo. A commitment to a healthier lifestyle can keep your body as healthy as possible even in the face of this type of cancer.
Did you find this article helpful? Do you or do you know someone who is following a mesothelioma diet? Let us know by commenting below!
Micah de Jesus is a Digital Marketing Professional. She works as the Managing Director of GrowthScout SEO Services, an SEO & digital marketing firm in Quezon City and a Digital Media Manager for AWARE a pioneer in the asbestos removal industry in Australia.
AWARE is one of Australia’s leading asbestos removal and disposal companies whose services include asbestos containment, abatement and disposal. It caters to clients in Victoria, Melbourne, Geelong and the rest of Australia.